Keep our minds clear of fear, as terrorists and others are using this fear to dampen our spirits and infect our minds with hate and despair. Instead do one good deed however small for others each day: say good morning, buy the big issue,donate to a charity and we will show our true spirit full of hope. We can then say we acting together like this are indeed a great nation!

Our thoughts and feelings are at one with those in London, Manchester and elsewhere across the world